THE BLUE TREE
ART BASED COUNSELING
Think of cave paintings... or the finger paintings you might have made as toddlers. We had a handful of words and a heart full of intuitively created art!
Drawing and painting as a therapeutic practice can help us tune-in to our mind and body. A non-judgmental and safe environment provides the opportunity to experience an inward journey. Visuals, as non-verbal communication tools, support the expression and unraveling of complicated or unclear emotions and ideas.
Making art in counseling sessions, can help address :
Problems at the workplace
Struggles that weigh you down...
At the Blue Tree, the aim is to reconnect with fearless joy while dealing with anxiety.
WE WERE ALL PAINTERS ONCE...
UNTIL WE WERE ASKED TO COLOUR INSIDE THE LINES